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HealthDo you have an eating disorder?
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A SelectSmart.com Health Selector by Ana_silverchair, created February 2002. The following questionnaire can help you decide if you have an eating disorder, or if you are at risk of developing one. The easiest way to take the test is to print it out and then circle the numbers of the items that describe you. Then read the explanatory paragraph at the end. The test is anonymous.
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1. I have said or thought, "I would rather die than be fat."
Prioritize your choice above:
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2. Even though people tell me I'm thin, I feel fat.
Prioritize your choice above:
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3. I worry about what I will eat.
Prioritize your choice above:
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4. Other people talk about the way I eat.
Prioritize your choice above:
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5. I don't talk much about my fear of being fat because no one understands how I feel.
Prioritize your choice above:
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6. I enjoy cooking for others, but I usually don't eat what I've cooked.
Prioritize your choice above:
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7. I have a secret stash of food.
Prioritize your choice above:
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8. I don't like to be bothered or interrupted when I'm eating.
Prioritize your choice above:
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9. If I were thinner, I would like myself better.
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10. I have missed work or school because of my weight or eating habits.
Prioritize your choice above:
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11. I tend to be depressed and irritable
Prioritize your choice above:
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12. I feel guilty when I eat.
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13. I avoid some people because they bug me about the way I eat.
Prioritize your choice above:
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14. When I eat, I feel bloated and fat.
Prioritize your choice above:
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15. My eating habits and fear of food interfere with friendships or romantic relationships.
Prioritize your choice above:
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16. I do strange things with my food (cut it into tiny pieces, eat it in special ways, eat it on special dishes with special utensils, make patterns on my plate with it, secretly throw it away, give it to the dog, hide it, spit it out before I swallow, etc.)
Prioritize your choice above:
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17. I get anxious when people watch me eat.
Prioritize your choice above:
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18. I am hardly ever satisfied with myself.
Prioritize your choice above:
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19. I vomit or take laxatives to control my weight.
Prioritize your choice above:
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20. I have stolen food, laxatives, or diet pills from stores or from other people.
Prioritize your choice above:
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21. I have fasted to lose weight.
Prioritize your choice above:
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22. In romantic moments, I cannot let myself go because I am worried about my fat and flab.
Prioritize your choice above:
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23. I lie about what I eat.
Prioritize your choice above:
High
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24. I have noticed one or more of the following: cold hands and feet, dry skin, thinning hair, fragile nails, swollen glands in my neck, dental cavities, dizziness, weakness, fainting, rapid or irregular heartbeat.
Prioritize your choice above:
High
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