Which menstrual cup is right for you?

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Which menstrual cup is right for you?

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A SelectSmart.com Health Selector by menstrual_cups, created April 2009.
menstrual cup

Many women are shying away from tampons for a variety of reasons: financial, environmental, even just personal comfort! But with so many on the market, it may be hard to decide which is right for you. This quiz may help you choose. Disclaimer.


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The first selector question is below.

1. Do you prefer a long cup over a short one? Some women like a large cup because it is more easily reachable and there is increased capacity. But, some women find a shorter cup more comfortable.

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

2. Do you prefer a wide cup over a narrow one? Some women prefer a wide cup because it may be easier to fit your cervix inside, especially after childbirth, and it also increases capacity. However, some women find a narrow cup more comfortable.

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

3. Do you prefer a "hoop skirt" shape, where the body gets as wide as the rim? (As opposed to a narrow body where cups are not as wide but have a flared flange at the rim.)

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

4. Do you prefer a high flow capacity? Some women prefer a high capacity due to heavy flow, but others may have a light flow or find a large cup uncomfortable.

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

5. Do you prefer large air holes over small air holes? The large ones create less suction and are easier to clean, but they may leak.

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

6. Do you prefer the holes to be high up toward the rim, rather than lower down?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

7. Do you prefer a firm cup? A firm cup pops open more easily, but you may feel more pressure and they are harder to fold.

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

8. Do you want your cup to be available in colors other than clear?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

9. Do you want grip rings/spirals on the cup base, as opposed to bumps or no grip at all?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

10. Do you prefer a solid flat tab stem over a hollow round tube stem? Some women find the tab more comfortable, especially if they don't trim it, but others do not like the edges.

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

11. Do you want an attractive-looking cup?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

12. Do you prefer a sillicone cup over a rubber one?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

13. Do you prefer measuring lines?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

14. Do you want attractive packaging?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

15. Do you prefer a clear cup, where you can see the blood, over an opaque cup which hides it?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:

High Medium Low

Now that you have answered all the questions, continue to the Show Me My Results! button below.

Just for fun, predict what your #1 result will be.Your prediction will not influence your results.

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