How Good are Your Coping Skills? , a selector quiz

How Good are Your Coping Skills?

5 from 6 votes.

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A SelectSmart.com Health Selector by DoctorJ, created March 2007. Disclaimer.

Your first question is below.

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1. When I get stressed I:
meditate?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

2. smoke?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

3. Exercise?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

4. Listen to Music?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

5. drink coffee?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

6. Stretch?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

7. drink alcohol?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

8. overeat?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

9. take tranqualizers?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

10. cannot eat for long periods of time?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

11. Go for a walk?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

12. swear?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

13. engage in a hobby?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

14. Socialize with friends/family?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

15. pace?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

16. become reckless?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

17. aggressive?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

18. depressed?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

19. play games/crossword puzzles?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

20. take a shower, steam bath, sauna?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

21. go shopping?

Yes 👍

No 👎

No preference 🤔

Prioritize your choice above:


High	Medium	Low

Now that you've answered the questions, go to the
Show Me My Results! button below.

Just for fun, predict what your #1 result will be. Your prediction will not influence your results.

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