Explain a concept of reducing risk of kidney disease through diet
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Do you drink 3 liters (12 cups) of water per day?
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NO
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Try to increase your fluid intake. Record all of your fluid intake for a few days to know how much to increase by.
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YES
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Do you eat less than 2000 miligrams of sodium per day?
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NO
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Try to reduce your sodium intake. Reduce processed foods, canned soups, fast food, salty snacks, deli meats and cheeses, bottled sauces
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YES
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Do you eat the recommended amount of calcium for you?
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NO
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Increase your calcium consumption to reach your goal. Try milk, yogurt, and cheeses
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Kidney Stone Prevention
