Show what you know by answering true or false to the following. Answer ''false'' if neither applies or if you're not sure. Your score will be calculated on the next page.
Your first question is below.
Are you happy?
True
False
Do you believe that it’s up to you whether you are happy or not?
True
False
Do you try and see the best/something positive in most situations?
True
False
Do you often wonder “Why does this always happen to me?” when something bad or unpleasant happens?
True
False
Are you easily annoyed?
True
False
Do you tend to sulk?
True
False
Would you describe yourself as confident?
True
False
Would you describe yourself as having high self-esteem?
True
False
Do you worry a lot?
True
False
Do you brood over things other people have said or done to you, trying to find meaning in them?
True
False
Are you satisfied with your life at the moment?
True
False
Do you feel you should be doing things to change your life, or factors in your life, but haven’t actually got round to them yet?
True
False
Are you someone who doesn’t really like change?
True
False
Would you describe yourself as an optimist?
True
False
Do you get easily upset?
True
False
Do you enjoy your life?
True
False
Now that you have answered all the questions, continue to the Show Me My Score button below.